Cannabidiol, or CBD, is one of the many compounds found in cannabis. It has been heavily researched for its health benefits – and it seems that there’s a lot of evidence showing that it works. So much so, in fact, that it has been suggested as a possible treatment for many common ailments. CBD gummies are gaining more popularity as a great way to consume CBD if you don’t have access to marijuana. Getting medical-grade CBD through other legal ways is still challenging but with gummies, you get the same benefits without having to smoke weed or grow your own plants. However, not all CBD gummies are created equal. Some companies use only isolated cannabinoids like CBD while others use a full-spectrum extract from hemp plants which contain a vast array of other beneficial compounds such as terpenes, amino acids and fatty acids. We take a look at what research has shown about using cbd gummies for pain management and anxiety.
CBD for Pain Management
There is impressive evidence showing that CBD reduces nausea and vomiting in chemotherapy patients and there are some preliminary human studies showing that it could be effective in reducing chronic pain. The reason why CBD shows promise in treating pain is due to its anti-inflammatory properties. CBD also shows promise in treating insomnia and could be effective in treating other mental health issues. However, more clinical trials are needed before a conclusive statement can be drawn. There are already many CBD products for pain management. Hemp-derived CBD oil is the most common type of CBD product. It’s an oil extracted from the stalks and seeds of hemp plants. The CBD concentration can vary from product to product, but it’s generally extracted at a low temperature of heat and pressure that yields a CBD oil that’s free of psychoactive properties like feeling high. It’s important to note that while the hemp plant contains high amounts of CBD naturally, hemp is not a natural source of CBD. CBD can only be found in hemp products, which are produced through a process called “extraction.”
Research on Anxiety and CBD Gummies
There is a growing body of evidence showing that CBD is beneficial for treating anxiety. One review found that CBD was effective in reducing anxiety among individuals with a social anxiety disorder (SAD). Another review found that while the anxiolytic effects of non-THC compounds found in CBD hemp oil are minimal, the anti-anxiety effects are substantial. There are already many CBD products for anxiety. CBD products are classified as dietary supplements because they are not scheduled under the Controlled Substances Act (CSA). Therefore, the FDA does not oversee the manufacture, marketing, or sale of dietary supplements that contain CBD. The most common type of anxiety disorders treated with CBD is social anxiety disorder (SAD), post-traumatic stress disorder (PTSD), and generalized anxiety disorder (GAD). SAD is characterized by feelings of extreme shyness, anxiety, and nervousness around other people. Others with SAD experience an extreme increase in heart rate and stress when they are experiencing a situation that induces high levels of anxiety. PTSD is characterized by a strong memory of a distressing event. PTSD often co-occurs with anxiety and is most common in combat veterans. GAD is characterized by anxiety around everyday activities and situations. This is often brought on by a lack of control over one’s life.
What’s the evidence for using CBD gummies?
Multiple studies have found that CBD may help alleviate both chronic and neuropathic pain. A 2017 review of high-quality studies found that CBD products are effective for pain management, and maybe effective for neuropathic pain down to lower doses than existing pharmaceuticals. A single dose of CBD was found to reduce neuropathic pain by as much as 50% and chronic pain by as much as 63%. Studies have also found that CBD may help with sleep. One study found that CBD reduced anxiety in participants with a social anxiety disorder (SAD) and insomnia, and improved sleep in SAD participants. Other studies have found that CBD may help with sleep. In one study, researchers found that CBD increased sleep in healthy individuals, and reduced sleep in those with SAD who also had sleep apnea.
Should You Use CBD Gummies?
CBD gummies are a great way to get the benefits of CBD without having to smoke, grow, or extract the compound. CBD derived from hemp is non-psychoactive, meaning you won’t get the “high” that consuming THC can often cause. The gummies come in different flavors and dosages, allowing you to customize your intake of CBD. And you don’t need to worry about THC content because CBD is not psychoactive. However, it’s important to note that the amount of CBD in each gummy determines how much benefit you’ll receive. Some companies advertise that their gummies have 0% THC and 99% CBD, but this isn’t always true. It’s important to know what percentage of CBD is in each gummy. This is important because the more CBD you consume, the stronger its effects will be. If you’re new to CBD gummies, start with a lower dosage gummy and work your way up to see what works best for you. You can also take smaller sips of a CBD gummy throughout the day. This will prevent you from taking too much CBD at once, which can cause side effects like dry mouth and dizziness.
Conclusion
There is a lot of interest in CBD gummies, and it’s easy to see why. They’re a quick and easy way to consume CBD without having to grow your own hemp plant or smoke a joint. Plus, they come in different flavors and strengths, so you can find one that fits your preferences best. One of the great things about CBD gummies is that they’re easy to take discreetly, even when you’re at work or around family members who may not approve of your cannabis use. You don’t need to worry about smell, taste, or appearance like you do when smoking marijuana. And since CBD is non-psychoactive, you can feel free to consume it anytime, anywhere.
